Sweet Chili Chicken Wrap
This Easy Sweet Chili Chicken Wrap is better than takeout! Tender, glazed chicken pieces are wrapped in a soft tortilla with crisp vegetables and a sweet and spicy sauce. Ready in just 27 minutes, it's perfect for lunch, dinner, or meal prep. For another delicious wrap idea, try our Chicken Avocado Melt Sandwich.
Servings: 4 wraps
Calories: 385kcal
Equipment
- Large Skillet For cooking chicken.
- Sharp Knife For cutting vegetables.
Ingredients
- 1 lb boneless chicken breast, cut into bite-sized strips
- 0.5 cup sweet chili sauce
- 4 large flour tortillas
- Fresh lettuce leaves
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 3 green onions, finely chopped
- 0.25 cup mayonnaise
- 1 tbsp sesame seeds (optional)
- Fresh cilantro (optional)
Instructions
- Cut chicken into bite-sized strips and season with salt and pepper.
- Heat oil in a large skillet over medium-high heat. Cook chicken until golden brown and cooked through (165°F), about 5-7 minutes.
- Add sweet chili sauce to the skillet and toss to coat chicken. Cook for 2-3 minutes until sauce thickens and caramelizes. Remove from heat and let cool slightly.
- Warm tortillas in the microwave for 15 seconds. Spread a thin layer of mayonnaise over each tortilla.
- Layer lettuce, glazed chicken, shredded carrots, bell pepper, and green onions in the center of each tortilla. Sprinkle with cilantro and sesame seeds if desired.
- Fold bottom up, then fold in sides, and roll tightly to secure. Cut in half diagonally and serve immediately.
Notes
Pro Tips: Let the chicken cool slightly before assembling to prevent soggy wraps. Cook off excess sauce so it becomes a sticky glaze, not a runny liquid. Warm the tortillas for 15 seconds to make them pliable. Spread a thin layer of mayonnaise on the entire tortilla to act as a moisture barrier. For meal prep, cook the chicken and prep veggies separately, then assemble fresh.