Keto Crunchwraps
These Easy Keto Crunchwraps are a guilt-free twist on a fast-food favorite! Crispy low-carb tortillas are filled with seasoned ground beef, a creamy cheese sauce, fresh lettuce, tomato, and sour cream. Ready in 30 minutes, they're perfect for busy weeknights and keto lifestyles. For another delicious keto-friendly dinner, try our Cheesy Low Carb Taco Casserole.
Servings: 4 crunchwraps
Calories: 550kcal
Equipment
- Large Skillet For cooking beef and frying tortillas.
- Saucepan For making cheese sauce.
Ingredients
- 2 tbsp butter
- 4 oz cream cheese
- 0.25 cup heavy whipping cream
- 1 cup shredded cheddar cheese
- 1 lb ground beef
- 2 tbsp taco seasoning
- 4 pieces low-carb tortillas
- 1 cup sour cream
- 1 cup shredded lettuce
- 1 medium tomato, diced
- 1 cup extra shredded cheddar cheese
- 0.25 cup fresh cilantro, chopped
- 0.5 cup jalapeño slices (optional)
- 1 tbsp olive oil
Instructions
- In a saucepan over medium heat, melt butter. Add cream cheese and heavy cream, whisking until smooth. Stir in 1 cup cheddar cheese until melted and glossy. Keep warm.
- In a skillet over medium-high heat, cook ground beef for 5-7 minutes until browned. Drain fat, then stir in taco seasoning and simmer for 5 minutes.
- In another skillet, heat olive oil over medium heat. Fry tortillas for 1-2 minutes per side until golden and crisp. Drain on paper towels.
- Lay a large crispy tortilla flat. Spread beef in center, top with cheese sauce, a small tortilla, sour cream, lettuce, tomato, and extra cheese. Fold edges over filling, seam-side down.
- Heat skillet with oil. Place Crunchwrap seam-side down and cook for 3-4 minutes per side until golden and crispy.
- Let rest for 1 minute, then cut in half. Serve warm with cilantro and jalapeños if desired.
Notes
Pro Tips: Fry tortillas until golden and crisp for that signature crunch. Use warm cheese sauce when assembling to help seal the wrap. Don't overfill – this makes folding difficult and can cause leaks. Cook the Crunchwrap seam-side down first to seal it. For the best texture, reheat leftovers in a skillet, not the microwave. These freeze beautifully for up to 2 months.