Chicken Avocado Wrap
This Quick & Easy Chicken Avocado Wrap is the perfect solution for a fast, healthy, and satisfying meal! Tender chicken, creamy avocado, crisp lettuce, juicy tomatoes, and shredded cheese are wrapped in a soft tortilla and drizzled with your favorite dressing. Ready in just 10 minutes, it's ideal for lunch or a light dinner. For another easy wrap idea, try our Chicken Caesar Wraps.
Servings: 4 wraps
Calories: 450kcal
Equipment
- Cutting Board and Knife For prepping ingredients.
- Microwave or Skillet For warming tortillas.
Ingredients
- Cooked chicken breast, sliced or shredded
- Ripe avocado, sliced
- Flour tortillas (burrito-size)
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar cheese
- Ranch dressing (or your favorite dressing)
- Salt and pepper, to taste
Instructions
- Prepare your ingredients: slice or shred cooked chicken, slice avocado, dice tomatoes, and shred lettuce if needed.
- Place flour tortillas on a microwave-safe plate and warm for 10-15 seconds until pliable.
- Lay a warm tortilla flat. Add a layer of shredded lettuce down the center, leaving space at the edges.
- Top with chicken, avocado slices, diced tomatoes, and shredded cheddar cheese.
- Season with salt and pepper. Drizzle ranch dressing (or your favorite dressing) over the fillings.
- Fold the sides of the tortilla over the filling. Starting from the bottom, tightly roll the tortilla into a wrap. Slice in half diagonally and serve.
Notes
Pro Tips: Warm your tortillas for 10-15 seconds in the microwave to make them pliable and prevent tearing. For the best texture, use ripe but still firm avocados that slice easily. To prevent avocado browning, toss slices with a little fresh lemon or lime juice. For meal prep, store all fillings separately and assemble fresh for the crispiest results. Roll tightly, tucking in the sides, for a wrap that holds together beautifully.